The Recipe: Functional Inner Beauty Gummies

Ingredients

For the base

• 200 ml berry puree (e.g., strawberries, raspberries, blueberries – strained) or 200 ml 100% fruit juice with no added sugar
• 4–5 gelatin sheets or 2 tsp gelatin powder
• 1 stick DaFab Colladerm
• 1 stick DaFab Collagestics

For the functional sour coating

• 1 tsp NAC (N-Acetyl-Cysteine)
• 1–2 tsp Xylitol

Alternative Sour Version

• 2 tsp Xylitol
• ½ tsp citric acid (fermentatively produced)
• optional: ½ tsp acerola powder

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Instructions

1. Finely puree berries and strain through a sieve
2. Soak gelatin in cold water
3. Gently warm fruit puree (do not boil)
4. Completely dissolve gelatin in the puree
5. Remove from heat and stir in Colladerm + Collagestics
6. Pour mixture into silicone molds
7. Let set in the refrigerator for 1–2 hours
8. Roll gummies or strips in the sour coating

Shelf life: approx. 3–4 days in the refrigerator

Why These Gummies Are Functional

Berries

Provide natural antioxidants and phytochemicals

Collagen + Vitamin C + Hyaluronic Acid

Support skin structure, hydration, and regeneration

L-Glutamine & Inulin

Strengthen the gut barrier and microbiome

NAC in the Sour Coating

Supports the body's own glutathione production for cell protection & detoxification

Why Sugar Cravings Are Often a Body Signal

Cravings for sweets are rarely just a habit – often there's a biochemical need behind them.

Typical causes:

• increased mineral consumption (especially magnesium & chromium)
• stress and nervous system strain
• energy deficiency at the cellular level

If these nutrients are missing, the body demands quick energy – usually in the form of sweets.

Biohacking Tip: The Best Time for Your Gummies

Ideally, enjoy the Inner Beauty Gummies after a meal as dessert – not as a snack between meals.

This keeps blood sugar more stable, nutrient absorption is better, and cravings are reduced.

Conclusion

These Inner Beauty Gummies are:

• ✔ without refined sugar
• ✔ easy to make
• ✔ functionally enhanced
• ✔ perfect as a smart treat